Nutrition and the elite sports person
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Professor Ron Maughan discusses the complex balancing act that modern athletes have to go through to maximise the efficiency of their training regimes and diets, including a retrospective overview on studies within the last 100 years.
This lecture was filmed at the 'food: the good, the bad and the ugly' meeting at the Royal Society of Medicine in London.
Date of lecture: 1st February 2017
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