Is five a day enough? Free

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In this lecture, Dr Marie-Ann Ha reviews a range of studies looking at the dietary habits of the general population. Considering 'five a day' as a realistic goal to improve the general public's overall nutrient intake, Dr Ha explores the strong correlation between poor diet and chronic diseases such as CHD. 

This lecture was filmed at the RSM in London for the event 'Starving for truth: nutrition myths and controversies' on Monday 6th November 2017.

Length: 00:21:27

00:01:14 - No - The Epidemiological Approach
00:04:01 - Yes - the behaviour change/ population approach
00:12:06 - An example of a single nutrient supplementation - Carotene
00:18:50 - (ii) The Answer (finally)
00:00:01
00:00:41
00:01:14
00:02:33
00:03:20
00:04:01
00:07:16
00:09:00
00:10:11
00:12:06
00:13:48
00:15:18
00:18:50
00:19:36
40:05

Professor Sir Nicholas Wald, Director, Wolfson Institute of Preventive Medicine.

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31:31

Dr Venket Rao, Professor Emeritus, Department of Nutritional Sciences, Faculty of Medicine, University of Toronto.

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49:02

Professor John Hunter, Honorary Consultant Physician, Addenbrooke's Hospital, Cambridge.  

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35:32

Professor Charles Spence, Oxford University.

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23:25
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27:44

Professor John Warner, Professor of Paediatrics and Head of Department, Imperial College St Mary's Hospital, Imperial College Healthcare NHS Trust.

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34:45

James Brown, Lecturer and ARCHA Clinical/Community Engagement Lead, Aston University. 

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26:09

Mark Johnson, Director, Mary Seactoe Research Centre, De Montfort University.

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27:48

Benjamin Jacobs, Consultant Paediatrician, National Orthopaedic Hospital.

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